{"id":1898,"date":"2015-10-15T12:00:02","date_gmt":"2015-10-15T10:00:02","guid":{"rendered":"http:\/\/esrenens.ch\/mc\/?p=1898"},"modified":"2015-10-28T09:52:22","modified_gmt":"2015-10-28T07:52:22","slug":"la-gym","status":"publish","type":"post","link":"https:\/\/esrenens.ch\/news23\/?p=1898","title":{"rendered":"La gym"},"content":{"rendered":"<p>Avant tout, un \u00e9chauffement s\u2019impose, comme dans tous les sports.<\/p>\n<p style=\"text-align: justify;\">Puis nous passons \u00e0 la chor\u00e9graphie \u00ab\u00a0mains libres\u00a0\u00bb, c\u2019est-\u00e0-dire sans engins dans les mains.<\/p>\n<p style=\"text-align: justify;\">Et pour finir nous travaillons la chor\u00e9graphie \u00ab\u00a0avec engins\u00a0\u00bb, cette ann\u00e9e \u00e7a sera la corde.<\/p>\n<p style=\"text-align: justify;\">La gym est avant tout un sport de gr\u00e2ce\u00a0! Les juges nous jugent surtout sur notre posture et notre souplesse.<\/p>\n<pre><em>Anzara<\/em><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Avant tout, un \u00e9chauffement s\u2019impose, comme dans tous les sports. Puis nous passons \u00e0 la chor\u00e9graphie \u00ab\u00a0mains libres\u00a0\u00bb, c\u2019est-\u00e0-dire sans engins dans les mains. Et pour finir nous travaillons la chor\u00e9graphie \u00ab\u00a0avec engins\u00a0\u00bb, cette ann\u00e9e \u00e7a sera la corde. La gym est avant tout un sport de gr\u00e2ce\u00a0! Les juges nous jugent surtout sur notre [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":1935,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts\/1898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1898"}],"version-history":[{"count":1,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts\/1898\/revisions"}],"predecessor-version":[{"id":1899,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts\/1898\/revisions\/1899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/media\/1935"}],"wp:attachment":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}