{"id":1997,"date":"2015-11-15T12:05:39","date_gmt":"2015-11-15T10:05:39","guid":{"rendered":"http:\/\/esrenens.ch\/mc\/?p=1997"},"modified":"2018-12-11T23:49:34","modified_gmt":"2018-12-11T21:49:34","slug":"natation-synchronisee","status":"publish","type":"post","link":"https:\/\/esrenens.ch\/news23\/?p=1997","title":{"rendered":"Natation synchronis\u00e9e"},"content":{"rendered":"<p><a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2008 aligncenter\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/9-300x225.jpg\" alt=\"9\" width=\"300\" height=\"225\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/9-300x225.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/9.jpg 605w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2007 aligncenter\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/1-300x227.jpg\" alt=\"The Chinese duet team of Jiang Tingling and Jiang Wenwen compete during the final of the duet free routine in synchronized swimming during the Beijing 2008 Olympics in Beijing Wednesday, Aug. 20, 2008. (AP Photo\/Lynne Sladky)\" width=\"300\" height=\"227\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/1-300x227.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/1.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">La Natation synchronis\u00e9e est un sport qui exige une parfaite synchronisation et l\u2019esth\u00e9tique est importante : maquillage fluo et chignon avec de la g\u00e9latine dans les cheveux (de la g\u00e9latine mangeable).<\/p>\n<p>Il est indispensable de porter un pince-nez.<\/p>\n<p>&nbsp;<\/p>\n<p>Voici deux photos de pr\u00e9paration sous l\u2019eau.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/sous-leau2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2009\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/sous-leau2-300x168.jpg\" alt=\"sous l'eau2\" width=\"300\" height=\"168\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/sous-leau2-300x168.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/sous-leau2.jpg 704w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>&nbsp; &nbsp;<a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2010\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/4-225x300.jpg\" alt=\"4\" width=\"225\" height=\"300\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/4-225x300.jpg 225w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/4.jpg 300w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Le duo se pr\u00e9pare pour faire un bost de jambe, tandis que celle d\u2019\u00e0 c\u00f4t\u00e9 pour un port\u00e9, on ne touche pas le sol tout se fait avec les jambes pour se maintenir (egg beat).<\/p>\n<p style=\"text-align: justify;\">Voici une&nbsp;autre photo de port\u00e9 mais \u00e0 l\u2019ext\u00e9rieur de l\u2019eau toujours sans toucher le sol (egg beat).<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2012 aligncenter\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/5-300x225.jpg\" alt=\"5\" width=\"300\" height=\"225\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/5-300x225.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/5.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Encore quelques alignements&#8230;<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2017 aligncenter\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/14-300x192.jpg\" alt=\"14\" width=\"300\" height=\"192\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/14-300x192.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/14.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2018 aligncenter\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/2-300x200.jpg\" alt=\"2\" width=\"300\" height=\"200\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/2-300x200.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/2-140x94.jpg 140w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/2.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Chaque&nbsp;ann\u00e9e&nbsp;5 championnats&nbsp;sont organis\u00e9s, le plus important&nbsp;c\u2019est le&nbsp;championnat vaudois, d\u00e9but&nbsp;d\u00e9cembre. Cette ann\u00e9e ce sera le 5 d\u00e9cembre.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/3Y2C9490-2-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2015 aligncenter\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/3Y2C9490-2-1-300x200.jpg\" alt=\"3Y2C9490-2-1\" width=\"300\" height=\"200\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/3Y2C9490-2-1-300x200.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/3Y2C9490-2-1-1024x683.jpg 1024w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/3Y2C9490-2-1-140x94.jpg 140w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/3Y2C9490-2-1.jpg 1701w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">J\u2019esp\u00e8re&nbsp; que ce petit documentaire sur la natation synchronis\u00e9e vous aura plu.<\/p>\n<p><a href=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/jo-2012-pas-de-surprises-en-natation-synchronisee-275168.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2016 aligncenter\" src=\"http:\/\/esrenens.ch\/mc\/wp-content\/uploads\/2015\/11\/jo-2012-pas-de-surprises-en-natation-synchronisee-275168-300x205.jpg\" alt=\"\u00a9Robin van Lonkhuijsen\/EPA\/MAXPPP - epa03237874 Natalia Ischenko and Svetlana Romashina of Russia competes at the duets free routine synchronized swimming finals during the European Diving Championships and Synchronised Swimming in Eindhoven, Netherlands, 27 May 2012. EPA\/Robin van Lonkhuijsen *** FRANCE ONLY ***\" width=\"300\" height=\"205\" srcset=\"https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/jo-2012-pas-de-surprises-en-natation-synchronisee-275168-300x205.jpg 300w, https:\/\/esrenens.ch\/news23\/wp-content\/uploads\/2015\/11\/jo-2012-pas-de-surprises-en-natation-synchronisee-275168.jpg 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<pre><em>Giulia<\/em><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>La Natation synchronis\u00e9e est un sport qui exige une parfaite synchronisation et l\u2019esth\u00e9tique est importante : maquillage fluo et chignon avec de la g\u00e9latine dans les cheveux (de la g\u00e9latine mangeable). Il est indispensable de porter un pince-nez. &nbsp; Voici deux photos de pr\u00e9paration sous l\u2019eau. &nbsp; &nbsp; Le duo se pr\u00e9pare pour faire un [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":2019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts\/1997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1997"}],"version-history":[{"count":8,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts\/1997\/revisions"}],"predecessor-version":[{"id":5363,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/posts\/1997\/revisions\/5363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=\/wp\/v2\/media\/2019"}],"wp:attachment":[{"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esrenens.ch\/news23\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}